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Anxiety

Chronic worry, physical tension, panic, or constant "what if" thinking.

Depression

Persistent low mood, lack of energy, or loss of interest in things that used to matter.

PTSD

Ongoing effects of trauma, including intrusive memories and nervous system overload.

Adult ADHD

Attention, organisation, and emotional regulation challenges in adult life.

OCD

Unwanted thoughts and compulsive behaviours that feel hard to control.

Burnout

Emotional exhaustion, chronic stress, and loss of motivation over time.

Eating Disorder

Disordered eating patterns affecting physical health, mood, and control around food.

Addiction

Compulsive substance or behavior use that interferes with daily functioning.

Insomnia

Ongoing difficulty falling or staying asleep, affecting energy and mood.

Technology

February 11, 2026

Best Tools and Gadgets to Manage Adult ADHD

Why ADHD-Friendly Tools Matter in Adult LifeWhen you think of ADHD in children, you might picture the hyper, wound-up child…

Expert-Reviewed by: Laurin Angermeier

Mental States

Silent Panic Attacks: What They Are & How to Manage Them

Mental States

Depression Therapists in the UK: Find the Best Match for Your Therapy Needs

Science & Innovation

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Scientific Research

THCA vs. THC: What's the Difference?

What Is THCA?Tetrahydrocannabinolic acid (THCA) is the most abundant cannabinoid1 found in the fresh, living…

Expert-Reviewed by: Dr. Grischa Judanin

Altered Healing

Inside an Integrative Therapy Session: How Talk Therapy, the Body, and the Nervous System Intersect

Integrative therapy can support emotional processing and lasting healing.

Expert-Reviewed by: Laurin Angermeier

Human Journeys

My Experience at a Legal Psilocybin Therapy Retreat

Trends & Breakthroughs

Do Anxiety Pens Work? The Promise and Pitfalls of Portable Calm

Altered Healing

Getting Access to Medical Cannabis in the UK: Clinics Worth Knowing

Check Your Mental State

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Featured Events

Talks, conferences, and community gatherings where we host, speak, and partner

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Feb 19 | 9 AM UTC

Ends: Feb 19 | 11 PM UTC

France

Cannabis Europa 2026: Paris & London

Cannabis Europa provides premium conference and exhibition experiences for Europe’s legal cannabis industry, connecting people and ideas that invoke changes in policy, commerce and capital flow. These events unite policymakers, investors, and business leaders to navigate the continent’s rapidly-evolving market. 19 February, 2026 - Hôtel de l’Industrie, Paris, France / 26 - 27 May, 2026 - Barbican, London, UK

Hôtel de l’Industrie, Paris

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